♫ Let Go of Control & Trust the Current of Your One True Life ►Mantra:I trust in the current of my one true life

💎 This Week’s Mantra

I trust in the current of my one true life.

"Trying to control the future is like trying to hold the ocean in your hands." — YoQiZen

If you’ve been feeling the pressure to hold everything together…
If your nervous system is stuck in overdrive…
This mantra is for you.

In This Episode:

• You’ll hear a real-talk reflection on the emotional weight of control

• You’ll explore Taoist wisdom that shifts your focus from effort to alignment

• You’ll be guided through a breath + mantra practice to calm your system

• You’ll relax into gentle binaural music and subconscious affirmations

• You’ll return to a space of clarity, presence, and spiritual rhythm

• Repeat this guided meditation with me each day for 7 days.
  Let it become your anchor — in the chaos, in the quiet, in the uncertainty.

• Each listen invites your mind and body to relax a little more…
  to soften, realign, and remember that real power doesn’t come from force — it comes from flow.

📝 Journal With Me 
To truly integrate the mantra, you need more than meditation — you need reflection.
That’s why I created the Morning Intention & Nightly Reflection Journal — a one-line-a-day companion to help you stay present, aligned, and accountable to your healing.

You can write as little or as much as you like — but the key is: you show up.
Grab your copy now and use it with this episode all week long.

📖 Get the journal on Amazon →

🌀 Go Deeper: Your Weekly Companion Guide

Inside the Inner Dojo, you’ll receive a weekly email with:

• Chakra focus & energy alignment tools

• Crystal and aromatherapy recommendations

• A journaling prompt to reflect and release

• A simple practice to embody the mantra

• A link to my Morning Intention & Nightly Reflection Journal on Amazon

Enter the Dojo + Get the Weekly Guide →

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💬 Affirmations

I trust in the current of my one true life.
I release the illusion of control.
I am open to guidance, clarity, and divine flow.
I surrender to what supports my highest good.

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🕊️ Take a breath.
💛 Press play.
And let go — just for a moment.

~ With grace,
Sensei Felicia